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Treating Depression Naturally
This book provides an overview of natural strategies that can be used to alleviate or significantly reduce symptoms of
depression. These strategies are based on simple health principles which focus on eight different aspects of lifestyle
including diet, sleep, water, exercise, sunlight, self-control, fresh air, and faith in God. The book includes
some case examples as well as scientific research that supports that lifestyle changes can help those who are depressed. 59
pages, softcover.
Item #100-001
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